The Buddha's Guide to Gratitude: The Life-Changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You Are Here by Thich (Becca's Self-Care)

Description

Becca Anderson is emerging as one of America's top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.