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5 Minute Journal: A Simple Diary for Everyday Happiness and Mindfulness Gratitude Notebook With Daily Prompts for Writing I am Grateful (Paperback)

5 Minute Journal: A Simple Diary for Everyday Happiness and Mindfulness Gratitude Notebook With Daily Prompts for Writing I am Grateful Cover Image
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Description


This Five Minute Gratitude Journal is just that, path is to cultivate an attitude of gratitude your everyday life and will guide you on how to attain that state of gratefulness quick, and effective. Paperback journal cover, Dimensions: 6 x 9 inches.

Just spare five minutes in the morning, each page starts with "I am grateful for...", "Three goals for making today great?", "What would make today awesome?" and evening or before retiring to bed "Three awesome things that happened today?", "How could i have made today better?", "What I am looking forward for tomorrow?" A simplest way to start your day happy of positive psychology to improve happiness.

Product Details
ISBN: 9781791633639
ISBN-10: 1791633633
Publisher: Independently Published
Publication Date: December 13th, 2018
Pages: 110
Language: English