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Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a (New Harbinger Self-Help Workbook) Cover Image
$22.46
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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think Cover Image
$24.26
Usually Ships in 1-5 Days
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a Cover Image
$22.46
Usually Ships in 1-5 Days
Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear Cover Image
$22.46
Hard to Find
I Hate You--Don't Leave Me: Understanding the Borderline Personality Cover Image
$15.30
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Cover Image
$22.46
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder Cover Image
$17.96
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The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood Cover Image
$15.26
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Helping Your Anxious Child: A Step-By-Step Guide for Parents Cover Image
$17.06
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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick Cover Image
$16.16
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The Bipolar Workbook, First Edition: Tools for Controlling Your Mood Swings Cover Image
$19.76
Out of Print
Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health Cover Image
$16.19
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