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Browse Books: Self-help / Mood Disorders

A Dove in the Shadows: My Mental Health Recovery Journey from Patient to Professional Cover Image
By Jennifer Silbaugh, Betterbe Creative (Cover Design by)
$15.29
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More Cover Image
$22.46
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder Cover Image
$16.16
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Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression Cover Image
$15.26
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Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) Cover Image
$13.46
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Emotional Intelligence: Raise Your EQ (Mastering Self Awareness & Controlling Your Emotions) Cover Image
$13.50
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Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free Cover Image
$17.09
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The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy Cover Image
By Dylan Zambrano, Sheri Van Dijk (Foreword by)
$17.06
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Neuroplasticity: Your Brain's Superpower: Change Your Brain and Change Your Life Cover Image
$17.06
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Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition) Cover Image
$14.36
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Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner (New Harbinger Loving Someone) Cover Image
$17.06
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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness Cover Image
$13.49
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